This is a muffin that you can have anytime. Having it for breakfast will keep you full a long time. The sweetness is from freshly made apple sauce. Great for after school snack.
Warm it up a bit and sneak in a little of our vanilla coconut ice cream and you are in for a treat ?
Needs to be Refridgerated.
Ingredients: Organic medium grind cornmeal, GF all purpose flour, organic homemade apple sauce, almond milk, coconut flower syrup, baking soda, pink salt
 
Gluten Free, Dairy Free, Vegan